All coughs are not the same: there is dry cough and wet cough.

Dry coughs are caused by an irritant in the air, such as physical particles or allergies, or dry air. Inhale anti-spasmodic essential oils via steam inhalation to best relieve a dry cough.

Wet coughs are accompanied by phlegm and are often paired with respiratory congestion. Inhaling expectorant, calming essential oils can benefit a wet cough.

I've formulated recipes for both dry cough and wet cough based on the best essential oils and the best methods of application.

Click here to join the EO RECIPES CLUB and access the recipes…

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