I've formulated recipes for you based on the best essential oils and the best methods of application.
Below you will find links to more information on this topic, including expertly formulated recipes, located inside the EO RECIPES CLUB. If you are not a member yet, you can enroll here (free level available): https://www.leajacobson.com/recipes
- Introduction to Sleep
- Personal Inhaler for Sleep #1
- Personal Inhaler for Sleep #2
- Diffusing for Sleep #1
- Diffusing for Sleep #2
- Linen Spray for Sleep #1
- Linen Spray for Sleep #2
- Bath Salts for Sleep #1
- Bath Salts for Sleep #2
- Massage Lotion for Sleep #1
- Massage Lotion for Sleep #2
- Success Stories for Sleep Recipes
These recipes, although effective, are not intended to be used instead of getting professional help or to replace medicine you are already taking.
DISCLAIMER: This information is provided for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking care because of something you have read here.
I have dogs so using Sandman is out for me due to the cedarwood unless I use a personal inhaler. Bummer because I was really excited about trying it for my husband’s insomnia. Is there a good replacement for cedarwood in that blend in order to be able to diffuse it safely or should I just stick to the Heavy Eyelids blend for diffusing?