Using essential oils internally aka ingesting is a hot topic! There are a lot of myths out there that I wish to address for you.
Below you will find links to more information on this topic located inside the UEOS LEARNING CENTER. If you are not a member yet, you can enroll for free here: https://www.leajacobson.com/LCsignup
- Introduction to Ingesting Essential Oils
- Podcast
- When to Ingest
- Flavoring food with essential oils
- Ingesting essential oils via a capsule
- Adding essential oils to your water
- Products containing essential oils
- Using essential oils as a suppository
- GRAS
- “FDA approved” + Vitality line
- “But I've been ingesting and I'm fine”
- Signs of over-doing ingesting
- Adverse reactions <—- PLEASE ADD YOUR STORIES HERE
Also, here is a LIVE where Lea discusses Ingesting, and here is another more recent LIVE on this topic.
