Using essential oils internally aka ingesting is a hot topic! There are a lot of myths out there that I wish to address for you.
Below you will find links to more information on this topic located inside the UEOS LEARNING CENTER. If you are not a member yet, you can enroll for free here: https://www.leajacobson.com/LCsignup
Also, here is a LIVE where Lea discusses Ingesting, and here is another more recent LIVE on this topic.

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