Below you will find links to more information on this topic located inside the UEOS LEARNING CENTER. If you are not a member yet, you can enroll for free here: https://www.leajacobson.com/LCsignup
- Introduction to Inhalation
- For emotional issues
- For respiratory issues
- Ways to inhale
- Personal inhaler / Aroma stick
- Aroma jewelry
- Diffuser
- Nebulizer
- Humidifier
- Steam inhalation
- Signs you're overdoing inhalation
- Diffusing in the car
- Diffusing in the classroom
- Diffusing in public places
Is it possible to diffuse too much? I have both the Jasmine and Plant Therapy diffusers, I keep the Jasmine in our bedroom for night time and the Plant Therapy diffuser in the living room for throughout the day. I’m currently suffering from seasonal allergies and found your recipe. Both diffusers have interval settings so can I diffuse the Jasmine all night long and the Plant Therapy all day long? (would also love to hear if you have an opinion of the Plant Therapy diffuser — it has multiple interval settings, including 15 min on, 30 min off and 30 min on, 30 min off)
Also, generally speaking, how much is too much essential oil? I have some pimples, so I want to use topically, while also diffusing for my allergies and often get headaches (I’ve found that peppermint works for me). Can I topically use Tea Tree on my pimples, topically use Peppermint for my headaches and diffuse lavender/Tea Tree for my allergies all at the same time?
Lastly, this website is amazing. I’m a total newbie at EO’s but am learning so so much from this site! Thank you 🙂