Using Essential Oils for Anxiety & Depression

Essential oils may not be the best tool to use for some cases of anxiety and depression. If you have a mild case, calming (for anxiety) and uplifting (for depression) essential oils can be helpful, but in many cases you … Continue reading

Anti-Inflammatory Essential Oils

This week’s essential oil class is on anti-inflammatory essential oils. Below you will find class recordings and all of the materials you need to make your own family-friendly anti-inflammatory essential oil blend. Our Monday Class What are anti-inflammatory essential oils? Best … Continue reading

Anti-Aging Coffee Facial Mask – lighten dark circles and reduce puffiness

Naturally, the best preventative of dark circles under the eyes is to sleep smarter. Once in a while (Sunday night classes anyone?) I don’t get to bed as early as I wish and the morning reveals my secret – I … Continue reading

Sedative Essential Oils

This week’s essential oil class is on sedative essential oils. Below you will find class recordings (when available) and all of the materials you need to make your own family-friendly sedative essential oil blends. Essential Oils are not the only tool… Before … Continue reading

Anti-Congestant Essential Oils

This week’s essential oil class is on anti-congestion essential oils. Below you will find class recordings and all of the materials you need to make your own family-friendly anti-congestant essential oil blend. Miss our LIVE class? View on YouTube… Periscope … Continue reading

Is it Safe to Use Essential Oils With Dogs?

We get asked almost daily in our safety group about using essential oils with pets (usually dogs and cats). Because the usage information for dogs and cats is not the same, I have split the information in two posts: this … Continue reading

Essential Oils for Cold Sores – two anti-viral essential oils for cold sore relief

Cold sores are viral. Use one (preferably both) of these anti-viral essential oils to help speed the healing process of cold sores: Tea Tree Melaleuca alternifolia Sandalwood Santalum album or Santalum paniculatum species only Apply 1 drop of each on a … Continue reading

Phototoxic Essential Oils – how to stay safe in the sun

This post may contain affiliate links. This doesn’t cost you any more, and helps to support more great content. Thank you 🙂 If you use essential oils topically, you’ll want to pay close attention to this post. Using certain essential … Continue reading

Shelf Life of Essential Oils – and how to make them last longer

People are often surprised to find that essential oils have a shelf life. They may have been told essential oils never expire to justify a high price tag. The truth is, essential oils do have a shelf life – regardless … Continue reading