Using Essential Oils Safely During Pregnancy & Breastfeeding

A frequently asked question we get in our safety group is about using essential oils during pregnancy and breastfeeding. This post will give you the information you need to know so that you can safely use essential oils during these special times. … Continue reading

Anti-Inflammatory Essential Oils

This week’s essential oil class is on anti-inflammatory essential oils. Below you will find class recordings and all of the materials you need to make your own family-friendly anti-inflammatory essential oil blend. Our Monday Class What are anti-inflammatory essential oils? Best … Continue reading

Anti-Aging Coffee Facial Mask – lighten dark circles and reduce puffiness

Naturally, the best preventative of dark circles under the eyes is to sleep smarter. Once in a while (Sunday night classes anyone?) I don’t get to bed as early as I wish and the morning reveals my secret – I … Continue reading

Sedative Essential Oils

This week’s essential oil class is on sedative essential oils. Below you will find class recordings (when available) and all of the materials you need to make your own family-friendly sedative essential oil blends. Essential Oils are not the only tool… Before … Continue reading

Essential Oils for Allergies – try this inhaler recipe!

You may see suggestions on social media platforms from various companies promoting the trio of Peppermint, Lemon, and Lavender for allergies. Below you will find essential oils which actually do have anti-allergenic properties and are safe for all ages (Peppermint is … Continue reading

Essential Oils and Cancer – potentially carcinogenic, and anti-carcinogenic essential oils

Preface: before you say “fear monger” please read the post in its entirety. There have been no reports of cancer being linked to essential oil usage – yet. There are also safe ways to use potentially carcinogenic essential oils, and … Continue reading

Anti-Scar Blend – for regenerating skin cells

This is such a popular recipe. I’ve had people contact me to let me know this blend worked well for them on old scars, and on new scars – for themselves, and for their children. I have to say this … Continue reading

Shelf Life of Essential Oils – and how to make them last longer

People are often surprised to find that essential oils have a shelf life. They may have been told essential oils never expire to justify a high price tag. The truth is, essential oils do have a shelf life – regardless … Continue reading