Using Essential Oils Safely During Pregnancy & Breastfeeding

A frequently asked question we get in our safety group is about using essential oils during pregnancy and breastfeeding. This post will give you the information you need to know so that you can safely use essential oils during these special times. … Continue reading

How to Tell if an Essential Oil Company is Worth Purchasing From – just by checking out their website

I get asked a lot what my opinion is about various essential oil companies. We have only 3rd party tested a few companies, and based on those tests there are some brands I do and do not recommend (I posted … Continue reading

Hydrosols, Hydrolats, Aromatic Waters – oh my! Everything you wanted to know about Hydrosols

There has been a lot of talk about hydrosols in the Using Essential OilsSafely facebook group this week. This post will answer the following questions: What are hydrosols? How are hydrosols made? What is the difference between hydrosols and essential oils? … Continue reading