Using Essential Oils Safely During Pregnancy & Breastfeeding

A frequently asked question we get in our safety group is about using essential oils during pregnancy and breastfeeding. This post will give you the information you need to know so that you can safely use essential oils during these special times. … Continue reading

Anti-Aging Coffee Facial Mask – lighten dark circles and reduce puffiness

Naturally, the best preventative of dark circles under the eyes is to sleep smarter. Once in a while (Sunday night classes anyone?) I don’t get to bed as early as I wish and the morning reveals my secret – I … Continue reading

Sedative Essential Oils

This week’s essential oil class is on sedative essential oils. Below you will find class recordings (when available) and all of the materials you need to make your own family-friendly sedative essential oil blends. Essential Oils are not the only tool… Before … Continue reading